Recently, a friend who visits Florida twice a year, every year, gave me a gift. It was a glass from Jimmy Buffet’s Margaritaville Café and it had taken her a lot of alcoholic, frozen drinks to accumulate enough glasses to pass around to her friends. In the last days of August, as the humidity … Read more here…
A Healthy Eating Plan for People with Multiple Sclerosis Little by little, through bouts of miserable humidity, I am making my way through Montel’s smoothies. On an only slightly hot day, I made the Raspberry Peach Smoothie and it was awesome! It was a healthy and refreshing way to cool off. I would next like … Read more here…
Multiple Sclerosis and the Grocery Store I hope anyone following my blog hasn’t given up on me and my ‘get fit’ plan that uses my Wii Fit and Montel William’s Healthmaster Elite. During late July/early August there were a few gorgeous, almost autumn like days where I was super productive on the plan. My Wii … Read more here…
This post is dedicated to all of my Cape Cod friends who are likely in the deep, deep throes of Augustitis. It’s ok my over worked, over heated, over tired, over questioned, over being run over friends- Labor Day will be here soon. The stickiest job I ever held was at a candy store that … Read more here…
Doing it Veggie Style No this post is not about my love life. If it was, I would bore my readers to tears and I am trying to increase my hits, not bore people away. This post is about the amazing thing I learned while I have been on this ‘get fit’ journey. Turns out, … Read more here…
A Healthmaster Elite/Multiple Sclerosis ‘Get Fit’ Plan So the Banana Peanut Smoothie was actually pretty good. It wasn’t as incredibly super delicious as say, a Cookie Dough Nor’easter (the Cape Cod version of a DQ Blizzard), but it was ok. Strangely, the recipe said it made four servings when it actually made ten. Why is … Read more here…
Multiple Sclerosis and the Heat Wave Alert– this a Multiple Sclerosis Weather Advisory. We interrupt this ‘get fit’ plan blog post for a heat wave. It is highly recommended that all people with multiple sclerosis be advised, hide and take cover. Based on the above, there was no work done on my new ‘get fit’ … Read more here…
Taking Control of a Long Neglected MS Body Yes, I know that newborns don’t step anywhere and that the actual expression is ‘baby steps’. But I recently spent some time with 13 month old twins and those babies could move! I worried that even baby steps would be too much for me to start my … Read more here…
Humorous Healthy Eating for multiple sclerosis My dear friend Samantha and her daughter Lexi were in town for their annual summer visit. It is always a blast to spend time with them and to see how much Lexi has grown during the year. Lexi and I bond in many ways, but especially over our shared … Read more here…
Recently my good friend, My Odd Sock, (yes, one of my friends is a sock, an odd one at that. I am also friendly with my tv, my sofa, my $399 laptop computer that actually cost me $1200 cause I was on my legal speed RX when I bought it and my book collection-even … Read more here…