Tag Archives: star wars

Star Wars is Coming Back!

The return of an MS smoothie master

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When I first started bloggin,g one of Montel William’s peeps sent me a free Healthmaster Elite in the hopes that I would blog about using it.  I did and the result was this blog post from July of 2012.  I’m reposting now because I have vowed to get back to making healthy smoothies a regular part of my routine.   

And because I’m not above using the current Star Wars craze to promote my own writing. ID-10079450

So the Banana Peanut Smoothie was actually pretty good.   It wasn’t as incredibly super delicious as say, a Cookie Dough Nor’easter (the Cape Cod version of a DQ Blizzard), but it wasn’t bad.   Strangely, the recipe said it made four servings when it actually made ten.  Why is that?

I think people who put together recipes and serving sizes have no idea that they are doing.  It’s like when you open a container of something really good and the label says the container contains eight servings when it barely contains three, maybe four.   Somebody is doing something wrong.

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So while I did like the Banana Peanut Smoothie, it was a little too banana-ie/peanut-ie for me and I moved on to the next recipe I was bravely going to check out.  But first, I noticed something really cool.

Before I tell you what that was, allow me to say that I truly appreciate the Healthmaster Elite way more than the Ancient Warrior blender thingy I had tried before.  The Healthmaster comes in cool colors, is easier to use and much easier to clean.  There is no removing of the blades in the Healthmaster so it is likely I will keep all of my fingers while using it.

As I gathered the ingredients for my next smoothie, the Strawberry Banana Peanut Smoothie (I chose this one as I still had some of the ingredients hanging around and those bananas were just crying out to be used again), I really looked at my Healthmaster.r2dr2

I noticed how much it resembled a robot.  Then I grabbed this cool tool that comes with the Healthmaster Elite (and was badly needed and DID NOT come with the Ancient Warrior) called the tamper.   I don’t know why it’s called the tamper as it’s really a smoothie maker’s lightsaber, used to duel the ingredients of healthy stuff into an actual smoothie.Picture 10

Since I was really impressed with this tool, I couldn’t help noticing that the Healthmaster Elite kind of looked like one of R2-D2’s cousins.  I don’t know why everything in that day’s smoothie making experiment was making me think of Star Wars.  Perhaps it was because the last time I didn’t have to worry about my weight was when I saw the original Star Wars in 1977.

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Oh Obi-Wan, I could use your wisdom on my ‘get fit’ plan.  Yes, I am fortunate to have Montel’s recipes but Obi-Wan could send in the force.

The lightsaber fascination lead to actual exercise as I dashed around my living room fighting off imaginary Stormtroopers.  Then it lead to even more exercise as I moved around the room again, this time cleaning Strawberry Banana Peanut Smoothie off the walls.

Perhaps next time I should play pretend Star Wars BEFORE actually using the lightsaber to make the smoothie.

Admit it- you want to do this-you’re making the lightsaber sound right now.

The point is, as silly as it might have been, I had fun and enjoyed my Star Wars smoothie maker more than ever.  As for the Strawberry Banana Peanut Smoothie, it was really good.   I know because the recipe said it made eight servings and I only came up with five and a half, the half being on my walls.

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So my ‘get fit’ friends, take it from me.  If it works for you as you’re trying to get healthy, do it.  If childhood memories cause you to fly around your house like an idiot, at least you’re moving.

If you, like me, have a plan I can only say to you, “may the force be with you!”

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Friends- are you so excited about the upcoming release of the latest Star Wars movie that you want even more Star Wars humor?  If so, I suggest checking out My Odd Sock’s (another funny MS blog-can never have too many of those) latest post.  My Odd Sock and I will have you Star Wars ready in no time!

My Odd Sock

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Both star images courtesy of bulldogza at FreeDigitalPhotos.net

Banana smoothie image courtesy of justingun at FreeDigitalPhotos.net

Bananas image courtesy of adamr at FreeDigitalPhotos.net

Laughing dude image courtesy of MisterGC at FreeDigitalPhotos.net

Other images courtesy of my own private webcam

Talking Turkey on Turkey Day

A multiple sclerosis Thanksgiving post

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“Over the meadow and through the woods to grandmother’s house we go…”  Lydia Maria Child

In my world the song goes something like this-

“Over the bridge and around the city to my cousin’s house we go…”

And by “we,” I mean multiple sclerosis and I.

Yes, I am traveling this turkey day and am looking forward to it.  I’m going to my cousin’s house where he and his lovely girlfriend host a bunch of us crazy deSousa’s.ID-100187955

Unfortunately, as our family grows, not every member will be able to join us.  And this past year we had to say goodbye to our patriarch and so the holiday will include some sadness and memories.

But still, we are a loud, fun, wild lot.

And we span every age decade from only a few months old to somewhere in the eighties.  I’m relieved to report that I fall in the middle age wise which is a good place to be.  I’m young at heart but old enough to get away with being crotchety and persnickety.

Of course, multiple sclerosis is coming with me.  This damn beast is way too clingy- it insists on coming with me everywhere!

Since it will be a long day, my MS meds are coming with me as well.   There are the achy body meds, the moody mood swing meds, the obnoxious bladder meds, the “I really need an energy boost” meds- also known as legal speed and the “I’m so freaking tired but can’t fall asleep” meds.   They will all be in attendance.

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But MS or not, meds are not enough to bring to a holiday party; unless they are good meds of course.

What to bring to a family holiday dinner gets a little tricky for me due to an innocent little incident that happened several Thanksgivings ago.  Flash back over 15 years when I made a gorgeous apple pie for this same holiday.

I had made it before and it was delicious.  And I really made it too- no heating up a Mrs. Smith’s for me.  I peeled, cored and sliced apples and made a yummy crumb topping.  I might have cheated on the crust but still, this was a good pie, baked with love.

Problem was, on the two hour drive on that super cold day I put my pie in the trunk of my car which allowed the topping to freeze and then harden to rock hard proportions.  The topping was so hard that my cousin refused to serve it, afraid that one of his guests might sue him if they broke their teeth on it.

Dental bills are expensive.

I said he was overreacting and he pointed out that he couldn’t even cut into my pie to serve it.  To prove his point, he even tried cutting it with a chain saw, to no avail.eddiechainsaw0002

Since that day, he has refused to allow me to cook anything, even boxed macaroni and cheese which I have mastered.  Apparently, that is not an appropriate Thanksgiving side dish although I will be sitting with a six year old at this dinner who would disagree.

So what does one super exhausted relative bring to a holiday celebration where they are not allowed to cook?  I am bringing a box of chocolates and a bottle of Portuguese wine.  (Who am I kidding?  The wine is for me.  Come to think of it, the chocolate is too.)

What would you bring my friends?

Here’s what I decided.  I am also bringing a Star Wars floor puzzle and a holiday version of the Memory game- hopefully, if I remember to pack it.

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I know these are not the normal Thanksgiving accompaniments but I thought it over and decided perhaps the best gift I can give my hosts is to stay out of their way in the kitchen.  My MS, glass of wine and I can find a quiet corner where I can keep busy by visiting all the relatives, holding the new baby in the family and hanging out with the young ones by completing a puzzle and playing some friendly yet serious Memory competitions- holiday style.

Maybe these gifts will help keep the young ones out of the kitchen and hence, I think I am bringing the best gift of all.  Not just my charm and sweetness but my ability to sit and stay out of the way.  MS and I have gotten very good at that.

As long as I have my meds!ID-100260170

As you know my friends my blogs are tongue in cheek.  And while the pie story is true and my cousin is serious about my not cooking due to the pie story, I am really excited to see him, his lovely girlfriend who is an amazing cook, and the rest of my family.  And in this holiday of celebrating being grateful I am grateful for them and for lots of other things too; God, all my family, all my friends, living where I do, the Rolling Stones, classic rock in general, the Boston Bruins and many, many other things. 

I am also super, super grateful to you my readers and wanted to give you a gift of thanks as well this holiday.  Since I can’t even begin to think about bringing each of you pies that may or may not break your teeth, I thought I would close with some bad holiday jokes for you to share with your family. 

Advice-they may work better if you share them after your family has entered into a turkey/potato/dessert coma-like state and are only half paying attention anyway.ID-100253345

Why did they let the turkey join the band?  Because he had drumsticks

Why can’t you take a turkey to church?  Because they use FOWL language

If the pilgrims were alive today, what would they be famous for?  Their age

What kind of music did the pilgrims like?  Plymouth rock

What do you get if you cross a turkey with an evil spirit?  A poultrygeist

What is a pumpkins favorite sport?  Squash

What happened when the turkey got into a fight?  He got the stuffing knocked out of him

What smells best at Thanksgiving dinner?  Your nose

Which side of the turkey has the most feathers?  The outside

What did the turkey say before it was roasted? Wow, I’m stuffed

And if these stuffy (stuffy-get it?) jokes don’t help you through the holiday then you can amaze your family with this factual but little known Pilgrim trivia that everyone should know but doesn’t.  The Pilgrims did not land in Plymouth first.  They stopped in Provincetown, MA and hung out there for a bit before venturing on to Plymouth which they could see across the bay.

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Don’t believe me?  What do you think the Pilgrim Monument in Provincetown is for???  Like modern day settlers, everyone likes to visit Provincetown but only hearty souls grow up there!kp beach

pilgrims sign

Happy Thanksgiving my friends!

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Jokes courtesy of jokes4us.com and ibtimes.com

Provincetown photos by Provincetown settler Kristin Perry

Picture of my cousin with the chainsaw courtesy of the train wreck that is my old photo album

Other images in order of appearance-

Image courtesy of vectorolie at FreeDigitalPhotos.net

Image courtesy of supakitmod at FreeDigitalPhotos.net

Image courtesy of jk1991 at FreeDigitalPhotos.net

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Image courtesy of AKARAKINGDOMS at FreeDigitalPhotos.net

Image courtesy of debspoons at FreeDigitalPhotos.net

The Star Wars Way is Back

Another installment in the multiple sclerosis ‘get fit’ plan updates

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Ahhh, spring is here.  A time when your internal core body temperature thermometer competes with your indoor thermometer and your outdoor thermometer all at once.  A time when you don’t know whether you want to put on a second pair of wool socks or jump into the nearest swimming pool.  A time when you can’t decide if you want your h20 and your caffeine hot or iced.

Whatever the weather and MS are throwing at your hot/cold sensitivities, you can count on one thing; ice cream weather is on its way!

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But if you have a ‘get fit’ plan like me, you may want to avoid ice cream.  You can try to do this with smoothies, but it won’t work.  Still, they are a healthy alternative and better for you than hot fudge.

I have learned a lot about healthy eating in the last year, (no Mounds bars still do not count as fruit,) but I can always use a refresher course.   So as I dust off my Healthmaster Elite, I thought I would re-visit an old blog about some of the things I learned when I was just starting out….

 

So the Banana Peanut Smoothie was actually pretty good. It wasn’t as incredibly super delicious as say, a Cookie Dough Nor’easter (the Cape Cod version of a DQ Blizzard), but it was ok. Strangely, the recipe said it made four servings when it actually made ten. Why is that?

I think people who put together recipes and serving sizes have no idea that they are doing. It’s like when you open a container of something really good and the label says the container contains eight servings when it barely contains three, maybe four. Somebody is doing something wrong.

So while I did like the Banana Peanut Smoothie, it was a little too banana-ie/peanut-ie for me and I moved on to the next recipe I was bravely going to check out. But first, I noticed something really cool.

 

Before I tell you what that was, allow me to say that I truly appreciate Montel William’s Healthmaster Elite way more than the Ancient Warrior blender thingy I had tried before. The Healthmaster comes in cool colors, is easier to use and much easier to clean. There is no removing of the blades in the Healthmaster so it is likely I will keep all of my fingers while using it.

As I gathered the ingredients for my next smoothie, the Strawberry Banana Peanut Smoothie (I chose this one as I still had some of the ingredients hanging around and those bananas were just crying out to be used again), I really looked at my Healthmaster.

I noticed how much it resembled a robot. Then I grabbed this cool tool that comes with the Healthmaster Elite (and was badly needed and DID NOT come with the Ancient Warrior) called the Tamper. I don’t know why it is called the Tamper as it is really a smoothie maker’s lightsaber, used to duel the indredients of a smoothie into an actual smoothie.

 

Since I was really impressed with this tool, I couldn’t help noticing that the Healthmaster Elite kind of looked like one of R2-D2’s cousins. I don’t know why everything in that day’s smoothie making experiment was making me think of Star Wars. Perhaps it was because the last time I didn’t have to worry about my weight was when I saw the original Star Wars in 1977. Oh Obi-Wan, I could use your wisdom on my ‘get fit’ plan. Yes, I am fortunate to have Montel’s recipes but Obi-Wan could send in the Force.

The lightsaber fascination lead to actual exercise as I dashed around my living room fighting off imaginary Stormtroopers. Then it lead to even more exercise as I moved around the room again cleaning Strawberry Banana Peanut Smoothie off the walls. Perhaps next time I will play pretend Star Wars BEFORE actually using the lightsaber to make the smoothie.

Admit it- you want to do this. You are making the lightsaber sound right now.

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The point is, as silly as it might have been, I had fun and enjoyed my Star Wars smoothie maker more than ever. As for the Strawberry Banana Peanut Smoothie, it was really good. I know because the recipe said it made eight servings and I only came up with five and a half, the half being on my walls.

So my ‘get fit’ friends, take it from me. If it works for you as you are trying to get healthy, do it. If childhood memories cause you to fly around your house like an idiot, at least you are moving.

If you, like me, have a plan I can only say to you, “may the force be with you!’

 

 

Image courtesy of [digitalart] / FreeDigitalPhotos.net

Image courtesy of [debspoons] / FreeDigitalPhotos.net

Image courtesy of [praisaeng] / FreeDigitalPhotos.net