Star Wars is Coming Back!

The return of an MS smoothie master When I first started bloggin,g one of Montel William’s peeps sent me a free Healthmaster Elite in the hopes that I would blog about using it.  I did and the result was this blog post from July of 2012.  I’m reposting now because I have vowed to get … Read more

Pumpkins, Pumpkins Everywhere

An MS’er acknowledges autumn, again   ******This blog was first published last year.  But the sentiment is so relevant, I had to post it again.  Plus, it was a busy week.****** I have said it before and I will say it again, I love fall!  And again, I really, really love fall!  It is my … Read more

The Star Wars Way is Back

Another installment in the multiple sclerosis ‘get fit’ plan updates Ahhh, spring is here.  A time when your internal core body temperature thermometer competes with your indoor thermometer and your outdoor thermometer all at once.  A time when you don’t know whether you want to put on a second pair of wool socks or jump into the … Read more

Pumpkins, Pumpkins Everywhere

An MS/Montel Healthy Eating Fall Post I have said it before and I will say it again, I love fall! And again, I really, really love fall! It is my absolute favorite season by far! When I tell grouchy people this they say, “ya, well, fall means winter is coming soon.” To me that is … Read more

Multiple Sclerosis in Margaritaville

  Recently, a friend who visits Florida twice a year, every year, gave me a gift. It was a glass from Jimmy Buffet’s Margaritaville Café and it had taken her a lot of alcoholic, frozen drinks to accumulate enough glasses to pass around to her friends. In the last days of August, as the humidity … Read more

Broccoli Soup

A Healthy Eating Plan for People with Multiple Sclerosis Little by little, through bouts of miserable humidity, I am making my way through Montel’s smoothies. On an only slightly hot day, I made the Raspberry Peach Smoothie and it was awesome! It was a healthy and refreshing way to cool off. I would next like … Read more