A multiple sclerosis ‘get fit’ plan It helps that I am starting this New Year ‘get fit’ plan down five lbs after a month long family vacation. I am not completely sure how this happened as, since it was vacation, I was not exactly trying that hard. But I do have some ideas. Idea number … Read more here…
An MS’er attacks the New Year Happy New Year everyone! Hope you have had an excellent start to this first day of 2013. Yes, oh particular ones, I do realize that today is the 11th and thus eleven days after the first official day of the year. But my question is, says who? The Mayans? … Read more here…
An MS/Montel Healthy Eating Fall Post I have said it before and I will say it again, I love fall! And again, I really, really love fall! It is my absolute favorite season by far! When I tell grouchy people this they say, “ya, well, fall means winter is coming soon.” To me that is … Read more here…
Multiple Sclerosis and the 50 Shades of Green/Doing It Veggie Style Contest Something strange is going on around here. I just looked in my icebox and I must have been transported to a parallel universe. In my freezer there is a half consumed bag of frozen spinach, a half consumed bag of frozen mangos, a … Read more here…
Multiple sclerosis and the ‘get fit’ plan I didn’t intentionally time the end of my 50 Shades of Green/Doing It Veggie Style Contest to collide with the start of my favorite season. Funny how things happen that way. But the contest has ended and I have some awesome, healthy recipes to try. What is weird, … Read more here…
Recently, a friend who visits Florida twice a year, every year, gave me a gift. It was a glass from Jimmy Buffet’s Margaritaville Café and it had taken her a lot of alcoholic, frozen drinks to accumulate enough glasses to pass around to her friends. In the last days of August, as the humidity … Read more here…
A Healthy Eating Plan for People with Multiple Sclerosis Little by little, through bouts of miserable humidity, I am making my way through Montel’s smoothies. On an only slightly hot day, I made the Raspberry Peach Smoothie and it was awesome! It was a healthy and refreshing way to cool off. I would next like … Read more here…
Multiple Sclerosis and the Grocery Store I hope anyone following my blog hasn’t given up on me and my ‘get fit’ plan that uses my Wii Fit and Montel William’s Healthmaster Elite. During late July/early August there were a few gorgeous, almost autumn like days where I was super productive on the plan. My Wii … Read more here…